Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was originally designed to help people with borderline personality disorder. However, research has shown its effectiveness in treating a wide range of other behavioral health issues, such as substance use disorders (SUDs) and co-occurring mental health problems. Dialectical behavior therapy and other evidence-based therapeutic modalities are integral to addiction treatment and recovery programs.
Evoke Wellness offers dialectical behavior therapy in Coconut Creek, Florida, as part of our comprehensive addiction treatment programs. Our detox and residential programs and supportive aftercare programs ensure that our patients receive tailored treatment plans that address specific needs and recovery goals.
Call 866.693.3871 today to learn more about dialectical behavior therapy and how we can help you or a loved one break the cycle of addiction.
What Is Dialectical Behavior Therapy and How Does It Work?
DBT combines standard cognitive-behavioral techniques for emotion regulation with concepts of mindful awareness, distress tolerance, and acceptance. It is particularly effective for individuals who have difficulties regulating their emotions and behaviors and who are prone to react in extreme and intense ways.
In the context of addiction treatment, DBT can help individuals to:
- Understand and address their triggers
- Manage cravings effectively
- Manage and mitigate withdrawal symptoms
It teaches skills to deal with stressful situations, improve relationships, and manage negative emotions without resorting to substance use.
The Benefits of Dialectical Behavior Therapy in Treating SUDs
DBT has proven to be highly beneficial in treating SUDs and improving patients’ overall quality of life. Some of these benefits include:
- Improved emotional regulation
- Reduced self-destructive behaviors (including substance use)
- Increased mindfulness and distress tolerance
- Improved interpersonal effectiveness
- Enhanced self-esteem and self-confidence
- Improved problem-solving skills
- Reduced feelings of shame and guilt
- Increased motivation to achieve personal goals
At Evoke Coconut Creek, our highly trained specialists use evidence-based therapies such as dialectical behavior therapy in order to provide individualized treatment that meets the needs of each patient. We are committed to helping you or your loved one on their journey toward recovery.
Evoke Coconut Creek and DBT
At Evoke Wellness in Coconut Creek, Florida, we incorporate DBT into our comprehensive treatment programs for addiction and co-occurring mental health conditions. Our experienced therapists are trained in DBT and work closely with each patient to develop an individualized treatment plan that meets their unique needs.
Through DBT, many of our patients have achieved lasting recovery and significantly improved their quality of life. They have learned to manage their emotions, cope with stress, and build healthier relationships—all without the need for substances.
Contact Evoke Coconut Creek Today
We offer comprehensive, evidence-based treatment programs that incorporate DBT and address a wide variety of behavioral health issues. Some of the substance use disorders we treat include the following:
Our therapists are highly trained in DBT and committed to helping you achieve your recovery goals. We provide a supportive and nurturing environment where you can focus on your treatment. Additionally, we offer dual diagnosis treatment for any co-occurring mental health concerns and robust aftercare support to help you maintain your recovery.
If you or a loved one is struggling with a substance use disorder, consider Evoke Wellness in Coconut Creek, Florida. Our dedicated team of addiction treatment experts is ready to help you take the first step toward recovery today.
Contact Evoke Coconut Creek at 866.693.3871 to speak with an addiction treatment expert or to schedule an appointment. You can also contact us online with any questions or concerns. Let us help you embark on a journey of recovery and rediscovery.