Cognitive-behavioral therapy (CBT) is a type of psychotherapy that helps individuals understand the thoughts and feelings that influence behaviors. It’s grounded in the concept that our thoughts, rather than external factors like people, situations, or events, are responsible for our feelings and behavior. This makes it a highly effective tool for treating a range of disorders, including substance use disorders (SUDs) and co-occurring mental health conditions.
Evoke Wellness in Coconut Creek, Florida, offers a range of recovery programs for addiction treatment and co-occurring mental health concerns. Our compassionate team of addiction treatment professionals understands addiction is personal and specific to the individual patient. By creating tailored treatment plans that include evidence-based therapies—like cognitive-behavioral therapy—we ensure the needs and goals of the patient are addressed.
Call Evoke Coconut Creek today at 866.693.3871 to learn more or get started on the road toward recovery.
How Does Cognitive-Behavioral Therapy Work?
CBT operates on the idea that changing maladaptive thinking leads to changes in behavior and emotional response. The therapy helps patients recognize, avoid, and cope with the situations in which they are most likely to abuse drugs or alcohol. Simultaneously, it also addresses distorted thinking and helps patients manage symptoms of mental health conditions that often accompany addiction, like depression or anxiety.
A typical cognitive-behavioral therapy session at Evoke Coconut Creek lasts approximately 50-60 minutes. However, the length can vary depending on the individual’s needs and the nature of the problem. These sessions usually take place once a week to ensure the patient has enough time to process the information and apply the techniques learned. The overall duration of treatment varies as well, with many treatment plans spanning from 5 to 20 sessions. Rest assured, our professional therapists at Evoke Coconut Creek will work closely with each patient to determine the most effective treatment length and frequency for their unique circumstances.
Benefits of CBT for Substance Use Disorders
Our relaxing surroundings, high-end amenities, delicious and nutritious food, and team of professional practitioners help patients move through the detox phase quickly, safely and comfortably. After detox, every individual in our care has the support they need to transition seamlessly to the next step in their addiction recovery.
Overcoming a substance use disorder is not an easy process. Challenges and roadblocks lie ahead, and navigating recovery on your own can be overwhelming. At Evoke Wellness, we provide evidence-based treatment that’s tailored to your unique needs, so you can heal mentally, physically, and emotionally.
Our programs include:The benefits of a cognitive-behavioral therapy program are many, and a few of the most common include the following:
- Understanding negative patterns – CBT helps individuals with SUDs understand their negative thought patterns that lead to substance abuse.
- Developing coping strategies – It teaches coping strategies to deal with cravings and avoid triggers.
- Improving self-control – CBT enhances self-control by helping patients resist the urge to use substances.
- Boosting self-esteem – It improves self-esteem and positive self-image, essential components of recovery.
- Addressing co-occurring disorders – CBT effectively addresses co-occurring mental health disorders, thus reducing the risk of relapse.
At Evoke Wellness in Coconut Creek, Florida, CBT is incorporated into treatment programs, yielding promising results. Patients have reported significant improvements in their overall quality of life, demonstrating the effectiveness of CBT as a treatment option.
If you're ready to start your journey to recovery, we're here to help.
Call Evoke Coconut Creek Today to Start Your Journey Toward Recovery
Are you or a loved one struggling with addiction and co-occurring mental health conditions? Don’t let these issues rob you of a fulfilling life. At Evoke Wellness in Coconut Creek, Florida, we believe in the power of CBT to transform lives.
We offer detox and residential treatment programs that address a variety of substance use disorders, including the following:
Our team of experienced professionals is ready to guide you through treatment and support you throughout your recovery with our aftercare program and other resources.
Take the first step today. Join the many who have successfully navigated their path to recovery with the help of CBT at Evoke Coconut Creek.