Anxiety, often misunderstood, is a mental health disorder characterized by feelings of worry, unease, or fear that can be mild to severe. It’s perfectly normal to experience anxiety in response to certain life events, but when these feelings persist and begin to interfere with daily life, it may indicate an anxiety disorder.
Evoke Wellness in Coconut Creek, Florida, understands that an anxiety disorder can prove challenging in all aspects of personal and professional life. Our anxiety treatment program is designed to help you or a loved one minimize and manage the symptoms of anxiety. Call 866.693.3871 today to learn more and begin reclaiming your life and enhancing your well-being.
Types of Anxiety Disorders
There are several types of anxiety disorders, but all can cause severe disruption to daily activities and well-being. These various types include the following:
- Generalized anxiety disorder (GAD) – This type of anxiety is characterized by excessive, ongoing anxiety and worry about many different life events or activities.
- Panic disorder – People who suffer from panic disorder experience recurring panic attacks, which are sudden episodes of intense fear that typically last between two to 30 minutes.
- Phobias – A phobia is an irrational fear of a specific object or situation that usually results in avoidance and other anxious reactions.
- Social anxiety disorder (SAD) – This type of anxiety involves extreme levels of self-consciousness and fear in social settings or situations.
Regardless of the type of anxiety disorder, the physical and emotional effects can be anywhere from annoying to debilitating. Entering a professional anxiety treatment program offers the best chance of reclaiming control over daily living.
The Impact of Anxiety
Some level of anxiety is normal. It allows humans to respond quickly in dangerous or challenging situations. But more severe anxiety can have a detrimental effect on all aspects of life—from basic activities to relationships with family and friends—making routine tasks seem insurmountable.
It can cause physical health issues, such as:
- Fatigue
- Headaches
- Gastrointestinal problems
Socially, it can lead to the following outcomes:
- Avoidance behaviors
- Strained relationships
- Decreased productivity at work or school
At Evoke Coconut Creek, our compassionate behavioral health professionals can develop a tailored treatment plan as part of an anxiety treatment program.
The Importance of Professional Treatment
Professional treatment for anxiety is crucial in managing these symptoms and improving quality of life. At Evoke Coconut Creek, we offer comprehensive, evidence-based anxiety treatment programs tailored to the individual’s needs. Our programs provide a safe and supportive environment where patients can learn effective coping strategies, build resilience, and reclaim control over their lives.
Evidence-Based Therapies
Our team utilizes proven therapies backed by research and clinical data. Some of these therapeutic approaches include the following:
Cognitive-behavioral therapy (CBT) – CBT helps treat anxiety by teaching the patient how to recognize and reduce anxious thoughts and behaviors.
Dialectical behavior therapy (DBT) – DBT helps patients with anxiety disorders by helping them understand how to regulate their emotions and behaviors.
Medication-assisted treatment (MAT) – MAT uses various medicines to treat anxiety, such as anti-depressants, antipsychotics, and benzodiazepines.
Our anxiety treatment program at Evoke Coconut Creek is designed to encourage healing and empower patients with the skills and resources
Holistic Approaches
We also believe in the power of holistic approaches. Practices like meditative therapy and yoga therapy offer relief by promoting relaxation, reducing stress, and increasing body awareness. These techniques, combined with traditional therapies, provide a well-rounded approach to anxiety treatment.
Start Your Journey to Recovery Today by Contacting Evoke Coconut Creek
There is hope for living with anxiety—you don’t have to face it alone. Our team at Evoke Wellness Coconut Creek is here to help you find the healing and hope you need. At Evoke Coconut Creek in Florida, we understand that every individual’s experience with anxiety is unique and so should be their path to recovery.
Our dedicated team is committed to helping you navigate this journey, providing compassionate care every step of the way. Don’t let anxiety dictate your life—reach out to us today at 866.693.3871 or online.
